Overcoming Drug Addiction
Overcoming drug addiction: Decide to make a change Developing an addiction to drugs isn’t a character flaw or a sign of weakness, and it takes more than willpower to overcome the problem. Abusing illegal or certain prescription drugs can create changes in the brain, causing powerful cravings and a compulsion to use that makes sobriety […]
Overcoming Alcohol Addiction
How do I stop drinking? Overcoming an addiction to alcohol can be a long and bumpy road. At times, it may even feel impossible. But it’s not. If you’re ready to stop drinking and willing to get the support you need, you can recover from alcoholism and alcohol abuse—no matter how heavy your drinking or […]
How to Quit Smoking or Smokeless Tobacco
Tobacco use remains the single largest preventable cause of disease and premature death in the United States. Since the release of the Surgeon General’s Report on Smoking and Health in 1964, more than 20 million people have died due to tobacco. Cigarette smoking increases the risk of cancers of the mouth and throat, lung, esophagus, pancreas, […]